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Running Time: 10:52
Let’s be honest, COVID’s exhausting. But are you coping? Or are you reaching the end of your tether - which can be a whole lot more dangerous, according to corporate psychologist Rhonda Andrews.
Rhonda tells us how to differentiate between tiredness and emotional exhaustion, and how to gain some resilience during a pandemic which goes on and on.Log InSubscribe
Rhonda Andrews, Barrington Centre